Tibiofemoral Hypomobility Syndrome
Your knee pain is located deep in the joint and is vague and you have a stiff knee that does not bend or straighten completely. Symptoms usually are aggravated by weightbearing activities. The most common medical diagnosis is osteoarthritis.
- Manual therapy to improve joint mobility and muscle length.
- Identify regular fitness activities to continue that will be less stressful on the knee, such as cycling or aquatic exercise.
- Exercises to improve strength and range of motion as tolerated.