Gray cook, Lee Burton

Soft tissue techniques with foam rollers, or sticks should improve acute symptoms and mobility within a few days, then other techniques are probably warranted. This is dependent on duration of symptoms though with a longer duration obviously requiring more time doing soft tissue work.

Follow up soft tissue with mobility exercises.

Once mobility is cleared, then stabilize in full rom with good control.

Neural training occurs when you cross the midline and move in functional patterns and multiple planes.

Consistent limitations in mobility across all movements defines a mobility problem with inconsistent mobility deficits indicating a stability problem.

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s