Awesome Kettlebell Snatch Instruction!

Neghar Fonooni posted a great article about the kettlebell snatch.  Since I discovered kettlebells, I have become fascinated by them  The force they provide is unique and feels very natural.  I am proud to say that I am a firm believer of functional fitness and exercise and I think kettlebells fall squarely in that arena.  The basic kettlebell movements (swing, clean, push press, and snatch) are all very artistic looking movements when performed correctly.  Check out Neghar’s advice for improving your kettlebell snatch.  This one is definitely going in my exercise library.


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